Author Selfie — Reading one of my PNR Books

I can’t change others, but I can change myself

Photo by Krzysztof Niewolny on Unsplash

Become more productive, energized, and joyful with a simple daily stretching routine

Photo by Oksana Taran on Unsplash

Letting go of perfection is the key to success

Photo by Aaron Burden on Unsplash

Step One: Identify the cause. Step Two: Fix the problem

Photo by Jonathan Borba on Unsplash

While most people have body pain once in a while (acute), others have it constantly (chronic). But did you know that this pain can come from day-to-day things we do incorrectly without even thinking about it?


Learn to tell the difference between hard work and overwork

Photo by Kinga Cichewicz on Unsplash

Hard Working or Working Hard


Why does society deem us unloveable and unworthy?

Photo by Atharva Tulsi on Unsplash

Society has deemed me worthless because I am single; and doubly so because I am also childless.

The “Talk”



I’m 55, I’ve reinvented myself numerous times, and I’m not about to stop

Photo by Ravi Patel on Unsplash

You can only live a balanced life by taking care of yourself

Photo by Toa Heftiba on Unsplash

Writer and Indie Author. Circus Enthusiast. Adventure Seeker. Beginning Full-Time Vanlife. An Unknown Adventure Podcast. www.anunknownadventure.com

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